q RESPECTING YOURSELF – DEVELOPING PERSONAL STRENGTH | Adapt Publishing

RESPECTING YOURSELF – DEVELOPING PERSONAL STRENGTH

teaches people how to learn to respect and honor themselves, so that they can, in turn, learn to respect others and learn adversity, not just in their everyday life, but in that of their career, as well.

The purpose of The Respecting Yourself Workbook is to build positive foundation for personal growth and to develop personal strength. The self-image, self-esteem, and self-concept are all constructed as people go through life. These perceptions can be enhanced, updated, and improved. This workbook begins with information and activities designed to help build the readers’ acceptance and love for who they really are. Addressing the key concepts of self-development will reveal our personal values, goals, and abilities. It will offer a chance for each participant to build a better foundation for improving all varieties of life skills. Readers will also be able to examine their self-image and self-esteem. Also used in this workbook is a self-evaluation to help readers understand what they value most, what motivates them and what they care about.